J. Brown’s Yoga Video is here …
Announcing the long-awaited Yoga DVD from Abhyasa Yoga Center’s founder and director, J. Brown. Containing the signature sequences that AYC has become known for. Geared towards well-being, intimacy with self, and lessening of pain. Order now at: jbrownyogavideo.com
AYC Yoga Teacher Training
AYC Yoga Teacher Training is designed to provide a vehicle for honing personal practice and cultivating a knowledge base from which to teach breath-centered, therapeutic yoga. There are 16 scheduled workshops that take place on weekends. The rest of the components are customizable, meaning it can fit to your schedule and be completed in your own time. The idea is that you can explore a deeper interest in practicing and teaching yoga without having to suspend or disrupt your life (estimated time for completion is 4-6 months.) For more, see our Training page.