Yoga for Labor and Delivery
with Adele Loux-Turner
Sat. September 5, 6-9pm
Learn how to apply yogic breath, movement, and relaxation techniques to the process of labor. We will discuss all of the stages of labor and practice methods that both you and your birth partner can use to support the challenges of each stage. These techniques can be used in any type of birth setting, with or without medication, in the hospital or at home. Adele Loux-Turner leads the class, drawing on her years of experience and training as a prenatal yoga instructor and labor doula.
$80/couple. Preregister at AYC or by email.
Adele Loux-Turner began teaching in 2001 (certified Integral Yoga Institute.) Since then, she has taught extensively to both adults and children. In 2006, Adele trained in prenatal yoga at New York Yoga. She studied yoga for labor and delivery with Beth Donnelly Caban and “mommy and me” yoga with Jyothi Larson in 2007. She trained as a labor support doula through DONA International in 2008 and has assisted several births.